Long-Term Night Shift Work Linked With Breast Cancer Risk

Working The Night Shift For A Long Time Could Raise Breast Cancer Risk
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Long-term shift work is associated with a higher risk of breast cancer for women, according to a new study.

Researchers from Queen's University in Canada found that women who had worked for 30 or more years on the night shift had a doubled risk for developing breast cancer compared with women who worked 29 or fewer years during nights.

However, researchers noted that the reason for this association is still less than clear. "While light at night and melatonin have been proposed as one pathway through which night shift work may influence breast cancer, and data from prospective studies has generally supported a protective effect of melatonin on breast cancer, biomarker studies of night work and melatonin are less consistent," they wrote in the Occupational & Environmental Medicine study. "A role for other potential mechanisms has been suggested, such as sleep disturbances, clock gene dysregulation or lifestyle differences, and these should be considered in future work."

The study included 1,134 women with breast cancer, as well as 1,179 women without breast cancer, who were all matched by age and lived in either Vancouver, British Columbia, or Kingston, Ontario.

Researchers interviewed them about their shift work experiences, and found that about a third of the women had worked night shifts before. They didn't find any associations between increased breast cancer risk and working 14 or fewer years of night shift or 15 to 29 years of night shift, but they did find the increased risk among women who worked 30 or more years of night shift.

Last year, a study in the same journal also showed a link between night shift work and breast cancer risk, though those researchers found that the risk was highest among those who reported being "morning people" and not "night people."

Shift work has also been tied in past studies to increased risks of diabetes, prostate cancer and sleep deprivation. For more potential health effects of working the night shift, click through the slideshow:

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Before You Go

Health Effects Of Shift Work
Hurts Your Sleep(01 of07)
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A study of police officers found a strong link between working the night or evening shift, and getting fewer than six hours of sleep a day. The research, published in the journal Workplace Health & Safety, also showed that police officers who got fewer than six hours of sleep a day had more than a doubled risk of bad quality sleep, compared with those who got six or more hours of sleep a day.And in another study in the journal SLEEP, University of Buenos Aires researchers found that shift workers were more likely to experience lower serotonin levels than non shift workers, which could thereby impact sleep, CBC reported. Serotonin, the "feel-good hormone," is also known to impact sleep. (credit:Alamy)
Raises Breast Cancer Risk (02 of07)
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Working the night shift raises a woman's risk of breast cancer risk by 30 percent, according to a study in the International Journal of Cancer. Specifically, French researchers found that the breast cancer risk of women who worked the night shift for four years was especially clear, as well as those who only worked the night shift for three or fewer nights a week (meaning their daily rhythms were disturbed more often). (credit:Alamy)
Raises Obesity And Diabetes Risks (03 of07)
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Sleeping too little or sleeping "against" your body's natural biological clock could increase the likelihood of developing diabetes or becoming obese, according to a study from Brigham and Women's Hospital researchers in the journal Science Translational Medicine. While the study was small -- it only included 21 people! -- the findings are valuable because it was a controlled study, meaning it placed people in an environment where scientists decided how much sleep they got each day, and what time they were able to go to sleep. "Since night workers often have a hard time sleeping during the day, they can face both circadian disruption working at night and insufficient sleep during the day," study researcher Orfeo M. Buxton, Ph.D., a neuroscientist at Brigham and Women's Hospital, said in a statement. "The evidence is clear that getting enough sleep is important for health, and that sleep should be at night for best effect."Plus, another study in the journal PLoS Medicine showed that rotating shift workers had a higher Type 2 diabetes risk, likely because of shift work's impact on insulin activity, TIME reported. (credit:Shutterstock)
Increases Heart Attack Risk(04 of07)
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Working the night shift could make you more likely to have a heart attack, according to a review of research published in the British Medical Journal. The review included 34 studies, and showed that working the night shift could account for 7 percent of heart attacks that occurred in 2009 and 2010 in Canada, as well as 1.6 percent of ischemic strokes and 7.3 percent of coronary events during that time period, CBC reported. (credit:Alamy)
Provokes Negative Metabolic Changes (05 of07)
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Night shift work could lead to lower levels of leptin, the hormone known to play a role in regulating weight, as well as affect blood sugar and insulin levels, Health.com. reported.The findings, published in 2009 in the journal Proceedings of the National Academy of Sciences, suggest that these changes could lead to a higher risk of serious health conditions like diabetes and heart disease, according to Health.com. (credit:Alamy)
Makes You More Likely To Be Injured At Work (06 of07)
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Working the night shift could nearly double your risk of suffering a workplace injury, according to University of British Columbia researchers.Their findings, published in the Scandinavian Journal of Work, Environment and Health, reveal that work injuries on a whole in Canada have gone down between 1996 and 2007, but they didn't go down at all among people who work at night. "The disruption of normal sleep patterns due to shift work can cause drowsiness or fatigue, which can lead to workplace injuries," study research Imelda Wong, a Ph.D. Candidate at the University of British Columbia's School of Environmental Health, said in a statement. "Our research shows that people working rotating and night shifts are more likely to experience an injury than those who work regular day hours." (credit:Alamy)
Ups Depression Risk (07 of07)
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Numerous studies have suggested that shift work could have an impact on mental health. For example, a study in the International Journal of Occupational and Environmental Health showed that depression occurs at a higher rate among shift workers than non shift workers.And in a 2008 study in the International Journal on Disability and Human Development, researchers found that "shift work is suggested to increase the risk of developing or aggravating mood disorders at least in vulnerable individuals," though they also acknowledged that some experts say depression risk may have more to do with the actual job than working the night shift. (credit:Alamy)

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