'Magic' Mushrooms Show Promise Against Depression In First-Ever Trial

There's more to these little fungi than a trippy concert experience.
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Aeriform & Maria Teijeiro via Getty Images

"Magic mushrooms," the recreational hallucinogen long associated with music festivals and hippies, may also one day prove to have a powerful pharmaceutical effect for people with treatment-resistant depression.  

In a small pilot study at the Center for Neuropsychopharmacology at Imperial College London, more than half of participants who took psilocybin, the active compound in psychedelic mushrooms, showed a marked improvement in their depression symptoms while also demonstrating the compound's safety in a supervised setting.

This is the first clinical trial to use the active chemical compound in so-called “magic mushrooms” to treat major depression. If the findings are confirmed in larger studies, it could mean a change in the way we treat depression symptoms in those who don't respond to therapy and traditional medications, like selective serotonin reuptake inhibitors. 

What we knew before:

Mushrooms from the genus Psilocybe contain psilocybin, which the human body breaks down into a substance called psilocin. This psychedelic substance then crosses the blood-brain barrier and binds to a specific serotonin receptor known as 5-HT2A, creating a profound alteration of consciousness that has been described as a mystical event, a spiritual journey or simply a “trip.” Psychedelic compounds in LSD, ayahuasca and mescaline bind to this same receptor.

Human beings have been consuming psychedelic mushrooms for thousands of years because of this effect, but it wasn’t until the 1950s that scientists began examining psilocybin's therapeutic properties in earnest

Previous pilot studies have shown that psilocybin could be a promising new way to treat mental health symptoms like anxiety, obsessive-compulsive behavior and addiction. Those worried about the compound's effects on mental health needn't worry: Research shows that lifetime use of psychedelics like psilocybin is not an independent risk factor for mental health problems. 

Beyond binding with the 5-HT2A receptor, scientists don’t really understand the chemical process that leads to this psychedelic experience. It’s even less clear how having a mystical experience might produce long-term mental health benefits, but there are at least two theories, according to Dr. Stephen Ross, director of the Psychedelic Research Group at NYU Langone Medical Center. He was not involved in the study, but reviewed it.

In the first theory, the memory of the "trip" -- which can be a profound and extremely meaningful experience -- could have a strong psychological effect on people, lifting their moods for months at a time. Alternatively, there may be a biological explanation: It's possible the binding of psilocin to the serotonin receptor sets off a cascade of yet-unknown chemical reactions that persist for weeks or months.

The study details:

Six men and six women with chronic, treatment-resistant, moderate to severe major depression consented to take two different doses of psilocybin (10 mg and 25 mg), separated by one week. There was no control group, and the participants and in what's called an "open label trial," the investigators all knew that they were either taking or administering psilocybin.

During the dosing sessions, participants relaxed on a bed in a room with dim lighting and listened to music through earphones. Supervisors monitored their blood pressure, heart rate and the psychoactive effects of the compound intermittently for up to six hours after they took the pills, while psychiatrists offered support but mostly let patients have their own “inner journey,” as the study put it, without interruptions.

None of the participants experienced serious or unexpected negative side effects that required medical intervention from the dosing, though some reported mild anxiety, confusion, nausea or headache. The psychedelic effects peaked about two to three hours after dosing and then became negligible after about six hours.

Most significantly, eight of the 12 patients responded extremely well to the psilocybin, meeting the criteria for remission from depression one week after the two treatments. After three months, five of them remained in remission, while another two continued to show improvement in their depression symptoms compared to baseline. Overall, all 12 patients showed at least some improvement in their symptoms for up to three weeks after the dose.

The results seem promising, but there are some caveats. The overall positive response to the dosing treatment could in part be chalked up to the fact that the participants actively sought out the psilocybin trial and were probably expecting the medicine to work on some level, creating a bias in favor of the intervention. Indeed, five of the participants had already tried psilocybin at least once -- one just six months before the experiment, others ranging from 14 to 48 years prior.

This past experience with a drug and its presumed positive effects could increase suggestibility and expectancy in people, which could affect the results. Double-blind trials in which neither patient nor therapist knows which intervention they received or administered, as well as the inclusion of a control group, could address these issues in future experiments.

What experts say:

These findings offer hope for the estimated 10 to 30 percent of people with depressive symptoms that what's known as treatment-resistant depression -- a condition that doesn’t respond to traditional antidepressant medication and therapy. Indeed, before the experiment, the participants reported that they had tried at least two unsuccessful courses of traditional antidepressant medication. Eleven had received some kind of psychotherapy in the past, and on average, the participants had experienced depression for about 18 years.

The chronic, relentless nature of this kind of depression is what makes the possibility of psilocybin so exciting, and if the findings are confirmed in randomized, controlled trials down the road, it would be a “historic, huge shift" in psychopharmacological treatment for depression because of how fast it worked and how long the effect endured, said Ross.

However, because the pilot was so small and did not have a control group, there’s no way to tell if the impressive and immediate improvement in depression symptoms was due to other factors in the experiment.

"You cannot conclude from this trial that psilocybin is a treatment for depression because there could be other reasons people responded, including the psychotherapy treatment [that accompanied the experimental treatment] and expectancy biases which can be part of this placebo effect,” said Ross, who is conducting his own clinical trials on psilocybin's effects on cancer-related depression. 

Still, the researchers deserve praise for creating a safe framework for psilocybin research that protects against anxiety, paranoia and long-term negative consequences, wrote Phil Cowen, a depression researcher with the University of Oxford, in an accompanying commentary in the medical journal Lancet. He also pointed out that psychedelic experiences in general are “exquisitely sensitive to individual disposition” and could vary vastly depending on who took the dose. In other words, the trips can sometimes be negative and extremely scary for some people.

“The author Edna O’Brien describes a petrifying LSD psychotherapy session with RD Laing, during which the famous anti-psychiatrist metamorphosed into a rat,” Cowen wrote. "Patients with treatment-resistant depression seeking psychological insight with a less exciting trajectory might consider the slow route offered by traditional dynamic psychotherapy."

How this could affect you:

Psilocybin remains a controlled substance in the U.S., which means it's illegal to buy it for personal use and very difficult to obtain for research purposes. But if the preliminary findings from this pilot study are confirmed, it suggests that patients who are screened thoroughly and properly prepared for the experience can safely take doses of psilocybin alongside psychological support in the hopes of a positive, safe experience that might decrease the symptoms treatment-resistant depression -- at least temporarily.

However, a lot more research needs to be carried out before this treatment becomes a reality for the approximately 15.7 million Americans with depression. Ross estimates that it might be about 10 years before psilocybin becomes an FDA-approved mainstream treatment for depression.

The next step, the researchers write, would be to conduct a larger experiment with a control group that received just contact with a therapist and/or a placebo.

Before You Go

12 Surprising Causes Of Depression
Summer Weather(01 of12)
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Seasonal Affective Disorder (SAD) is most commonly associated with winter blues, and it afflicts about 5 percent of Americans. But for less than 1 percent of those people, this form of depression strikes in the summer. Warm weather depression arises when the body experiences a "delay adjusting to new seasons," says Alfred Lewy, MD, professor of psychiatry at Oregon Health and Science University, in Portland. Instead of waking and enjoying dawn, the body has a hard time adjusting, he says, which could be due to imbalances in brain chemistry and the hormone melatonin.More from Health.com:10 Tips for Dating With DepressionThe Most Depressing States in the U.S.Depressing Jobs: Career Fields With Hight Rates of Depression (credit:Thinkstock)
Smoking(02 of12)
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Smoking has long been linked with depression, though it's a chicken-or-egg scenario: People who are depression-prone may be more likely to take up the habit. However, nicotine is known to affect neurotransmitter activity in the brain, resulting in higher levels of dopamine and serotonin (which is also the mechanism of action for antidepressant drugs). This may explain the addictive nature of the drug, and the mood swings that come with withdrawal, as well as why depression is associated with smoking cessation. Avoiding cigarettes -- and staying smoke free -- could help balance your brain chemicals. (credit:Thinkstock)
Thyroid Disease(03 of12)
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When the thyroid, a butterfly-shaped gland in the neck, doesn't produce enough thyroid hormone, it's known as hypothyroidism, and depression is one of its symptoms. This hormone is multifunctional, but one of its main tasks is to act as a neurotransmitter and regulate serotonin levels. If you experience new depression symptoms -- particularly along with cold sensitivity, constipation and fatigue -- a thyroid test couldn't hurt. Hypothyroidism is treatable with medication. (credit:Thinkstock)
Poor Sleep Habits(04 of12)
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It's no surprise that sleep deprivation can lead to irritability, but it could also increase the risk of depression.A 2007 study found that when healthy participants were deprived of sleep, they had greater brain activity after viewing upsetting images than their well-rested counterparts, which is similar to the reaction that depressed patients have, noted one of the study authors."If you don't sleep, you don't have time to replenish [brain cells], the brain stops functioning well, and one of the many factors that could lead to is depression," says Matthew Edlund, M.D., director of the Center for Circadian Medicine, in Sarasota, Fla., and author of "The Power of Rest." (credit:Thinkstock)
Facebook Overload(05 of12)
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Spending too much time in chat rooms and on social-networking sites? A number of studies now suggest that this can be associated with depression, particularly in teens and preteens. Internet addicts may struggle with real-life human interaction and a lack of companionship, and they may have an unrealistic view of the world. Some experts even call it "Facebook depression." In a 2010 study, researchers found that about 1.2 percent of people ages 16 to 51 spent an inordinate amount of time online, and that they had a higher rate of moderate to severe depression. However, the researchers noted that it is not clear if Internet overuse leads to depression or if depressed people are more likely to use the Internet. (credit:Thinkstock)
End Of A TV Show Or Movie(06 of12)
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When something important comes to an end, like a TV show, movie, or a big home renovation, it can trigger depression in some people.In 2009, some "Avatar" fans reported feeling depressed and even suicidal because the movie's fictional world wasn't real. There was a similar reaction to the final installments of the Harry Potter movies. "People experience distress when they're watching primarily for companionship," said Emily Moyer-Gusé, Ph.D., assistant professor of communication at Ohio State University, in Columbus. With "Avatar," Moyer-Gusé suspects people were "swept up in a narrative forgetting about real life and [their] own problems." (credit:Thinkstock)
Where You Live(07 of12)
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You can endlessly debate whether city or country life is better. But research has found that people living in urban settings do have a 39 percent higher risk of mood disorders than those in rural regions. A 2011 study in the journal Nature offers an explanation for this trend: City dwellers have more activity in the part of the brain that regulates stress. And higher levels of stress could lead to psychotic disorders. Depression rates also vary by country and state. Some states have higher rates of depression and affluent nations having higher rates than low-income nations. Even altitude may play a role, with suicide risk going up with altitude. (credit:Thinkstock)
Too Many Choices(08 of12)
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The sheer number of options available -- whether it's face cream, breakfast cereal or appliances -- can be overwhelming. That's not a problem for shoppers who pick the first thing that meets their needs, according to some psychologists. However, some people respond to choice overload by maximizing, or exhaustively reviewing their options in the search for the very best item. Research suggests that this coping style is linked to perfectionism and depression. (credit:Thinkstock)
Lack Of Fish In The Diet(09 of12)
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Low intake of omega-3 fatty acids, found in salmon and vegetable oils, may be associated with a greater risk of depression. A 2004 Finnish study found an association between eating less fish and depression in women, but not in men. These fatty acids regulate neurotransmitters like serotonin, which could explain the link. Fish oil supplements may work too; at least one study found they helped depression in people with bipolar disorder. (credit:Thinkstock)
Poor Sibling Relationships(10 of12)
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Although unhappy relationships with anyone can cause depression, a 2007 study in the American Journal of Psychiatry found that men who didn't get along with their siblings before age 20 were more likely to be depressed later in life than those who did. Although it's not clear what's so significant about sibling relationships (the same wasn't true for relationships with parents), researchers suggest that they could help children develop the ability to relate with peers and socialize. Regardless of the reason, too much squabbling is associated with a greater risk of developing depression before age 50. (credit:Thinkstock)
Birth Control Pills(11 of12)
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Like any medication, the pill can have side effects. Oral contraceptives contain a synthetic version of progesterone, which studies suggest can lead to depression in some women. "The reason is still unknown," says Hilda Hutcherson, M.D., clinical professor of obstetrics and gynecology at Columbia University, in New York. "It doesn't happen to everyone, but if women have a history of depression or are prone to depression, they have an increased chance of experiencing depression symptoms while taking birth control pills," Dr. Hutcherson says. "Some women just can't take the pill; that's when we start looking into alternative contraception, like a diaphragm, which doesn't contain hormones." (credit:Thinkstock)
Rx Medications(12 of12)
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Depression is a side effect of many medications. For example, Accutane and its generic version (isotretinoin) are prescribed to clear up severe acne, but depression and suicidal thoughts are a potential risk for some people. Depression is a possible side effect for anxiety and insomnia drugs, including Valium and Xanax; Lopressor, prescribed to treat high blood pressure; cholesterol-lowering drugs including Lipitor; and Premarin for menopausal symptoms. Read the potential side effects when you take a new medication, and always check with your doctor to see if you might be at risk.More from Health.com:10 Tips for Dating With DepressionThe Most Depressing States in the U.S.Depressing Jobs: Career Fields With Hight Rates of Depression (credit:Thinkstock)

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