Music And Health: 11 Ways Playing And Listening To Music Help Both Body And Mind

Ah, the healing power of music.

Whether it's the perfect song after a bad break-up, or something relaxing to listen to while you study, there are endless ways that music makes our hearts and souls feel better. But research shows that music can have benefits for our bodies, too.

The Mayo Clinic points out that music can have effects ranging from reducing feelings of physical pain to boosting memory. So whether you're a fan of Vivaldi, Explosions in the Sky or Carrie Underwood -- or all three! -- be sure to check out our round-up of the health benefits of both playing and listening to music below. And tell us in the comments: How does music help you?

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