UPDATE: HuffPost Living's 'Total Energy Makeover' Winner One Year Later

You've followed HuffPost Living's "Total Energy Makeover" winner Marissa Campise on her 12-month journey to de-stress and gain more energy, and now her lifestyle makeover has come to an end.

Marissa and nutritionist Ashley Koff, R.D. sat down with Daniel Sieberg of "Good Morning America" to discuss the challenges and rewards that our winner encountered over the past year. The biggest challenge? Kicking her Blackberry habit. In spite of that, Ashley is proud of Marissa for her commitment to the lifestyle change, and for finding a way to make the "Total Energy Makeover" her own.

See how Marissa fared on her journey to unplug and recharge, and gather tips for your own total energy makeover.

WATCH:

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