The Happiest And Unhappiest Cities In America May Surprise You

The Happiest And Unhappiest Cities In America May Surprise You
|
Open Image Modal

It turns out residents of Louisiana have a lot to smile about -- multiple cities in the state were ranked as some of the happiest areas in the U.S., according to a new report.

The story continues below the infographic.

Infographic by Alissa Scheller for The Huffington Post.

The working paper "Unhappy Cities," which was published last week by the U.S. National Bureau of Economic Research, took an in-depth look at self-reported well-being across U.S. metropolitan areas. Researchers measured life satisfaction (often a big indicator of overall happiness) of each city's residents based on data collected from a Centers for Disease Control and Prevention survey, and ranked the cities after adjusting the results for income, age, race, sex and other research-backed factors that influence happiness levels.

The Big Apple received the lowest adjusted ranking, making the city the unhappiest one in the country.

Researchers noted that long-term residents of some of the low-scoring cities were just as unhappy as newer residents, suggesting that dissatisfaction appears to persist over time. The data also showed that many people were willing to sacrifice more happiness in exchange for higher incomes or lower housing costs, the researchers wrote in the paper.

Before You Go

7 Ways To De-Stress In A Minute Or Less
1. Take A Deep Breath(01 of07)
Open Image Modal
Breathing exercises aren't just for seasoned yogis and practiced meditators; they can work for anyone. Taking a deep breath is a simple, effective way to calm your mind and give you perspective. Plus, deep breathing can release endorphins in your body, which will up your sense of well-being and make you feel more at ease, according to Livestrong. (credit:Shutterstock)
2. Shout It Out(02 of07)
Open Image Modal
Go ahead, be a baby -- but only for a moment.Feeling frustrated, stressed, overwhelmed? Let it out! (Preferably in an underpopulated place.) We all know the feeling of bottling an emotion inside for too long -- and then when it finally comes out, it's all wrong. Make an executive decision to remove yourself from a stressful situation to let it out in private. This way, you won't mistakenly direct your frustration at an undeserving bystander. (credit:<a href="http://www.flickr.com/" role="link" class=" js-entry-link cet-external-link" data-vars-item-name="Flickr" data-vars-item-type="text" data-vars-unit-name="5b9e33b7e4b03a1dcc930a9a" data-vars-unit-type="buzz_body" data-vars-target-content-id="http://www.flickr.com/" data-vars-target-content-type="url" data-vars-type="web_external_link" data-vars-subunit-name="before_you_go_slideshow" data-vars-subunit-type="component" data-vars-position-in-subunit="15" data-vars-position-in-unit="19">Flickr</a>:<a href="http://www.flickr.com/photos/94953676@N00/286064713" role="link" class=" js-entry-link cet-external-link" data-vars-item-name="jessicafm" data-vars-item-type="text" data-vars-unit-name="5b9e33b7e4b03a1dcc930a9a" data-vars-unit-type="buzz_body" data-vars-target-content-id="http://www.flickr.com/photos/94953676@N00/286064713" data-vars-target-content-type="url" data-vars-type="web_external_link" data-vars-subunit-name="before_you_go_slideshow" data-vars-subunit-type="component" data-vars-position-in-subunit="16" data-vars-position-in-unit="20">jessicafm</a>)
3. Visualize A Peaceful Place(03 of07)
Open Image Modal
Sounds simple (and it is), but looking at soothing scenery or a location you love can help cool your boiling blood. Even if you can't physically get there, a mini mental vacation will bring you closer to your happy place. (credit:<a href="http://www.flickr.com/" role="link" class=" js-entry-link cet-external-link" data-vars-item-name="Flickr" data-vars-item-type="text" data-vars-unit-name="5b9e33b7e4b03a1dcc930a9a" data-vars-unit-type="buzz_body" data-vars-target-content-id="http://www.flickr.com/" data-vars-target-content-type="url" data-vars-type="web_external_link" data-vars-subunit-name="before_you_go_slideshow" data-vars-subunit-type="component" data-vars-position-in-subunit="13" data-vars-position-in-unit="17">Flickr</a>:<a href="http://www.flickr.com/photos/59928626@N05/8111888464" role="link" class=" js-entry-link cet-external-link" data-vars-item-name="lcnjennyliu" data-vars-item-type="text" data-vars-unit-name="5b9e33b7e4b03a1dcc930a9a" data-vars-unit-type="buzz_body" data-vars-target-content-id="http://www.flickr.com/photos/59928626@N05/8111888464" data-vars-target-content-type="url" data-vars-type="web_external_link" data-vars-subunit-name="before_you_go_slideshow" data-vars-subunit-type="component" data-vars-position-in-subunit="14" data-vars-position-in-unit="18">lcnjennyliu</a>)
4. Turn On Your Favorite Tune(04 of07)
Open Image Modal
It's no secret that music is a stress-reliever, and your favorite jam can help put things into perspective. Try this: Resolve that once the song is over, you will feel more at peace. Need some help in the music department? Check out our playlist. (credit:<a href="http://www.flickr.com/" role="link" class=" js-entry-link cet-external-link" data-vars-item-name="Flickr" data-vars-item-type="text" data-vars-unit-name="5b9e33b7e4b03a1dcc930a9a" data-vars-unit-type="buzz_body" data-vars-target-content-id="http://www.flickr.com/" data-vars-target-content-type="url" data-vars-type="web_external_link" data-vars-subunit-name="before_you_go_slideshow" data-vars-subunit-type="component" data-vars-position-in-subunit="10" data-vars-position-in-unit="14">Flickr</a>:<a href="http://www.flickr.com/photos/7972895@N02/8008281573" role="link" class=" js-entry-link cet-external-link" data-vars-item-name="miggslives" data-vars-item-type="text" data-vars-unit-name="5b9e33b7e4b03a1dcc930a9a" data-vars-unit-type="buzz_body" data-vars-target-content-id="http://www.flickr.com/photos/7972895@N02/8008281573" data-vars-target-content-type="url" data-vars-type="web_external_link" data-vars-subunit-name="before_you_go_slideshow" data-vars-subunit-type="component" data-vars-position-in-subunit="11" data-vars-position-in-unit="15">miggslives</a>)
5. Peel An Orange(05 of07)
Open Image Modal
Wondering how scraping a rind can help you chill out? Well, aromatherapy has been linked to reduced stress levels in adults. While you might not have any therapuetic oils on hand, chances are you can find a citrus in your crisper to peel. Take a whiff of the soothing scent and think of it as a luxurious, DIY essential oil. (credit:<a href="http://www.flickr.com/" role="link" class=" js-entry-link cet-external-link" data-vars-item-name="Flickr" data-vars-item-type="text" data-vars-unit-name="5b9e33b7e4b03a1dcc930a9a" data-vars-unit-type="buzz_body" data-vars-target-content-id="http://www.flickr.com/" data-vars-target-content-type="url" data-vars-type="web_external_link" data-vars-subunit-name="before_you_go_slideshow" data-vars-subunit-type="component" data-vars-position-in-subunit="6" data-vars-position-in-unit="10">Flickr</a>:<a href="http://www.flickr.com/photos/79841314@N07/7318396028" role="link" class=" js-entry-link cet-external-link" data-vars-item-name="BuzzFarmers" data-vars-item-type="text" data-vars-unit-name="5b9e33b7e4b03a1dcc930a9a" data-vars-unit-type="buzz_body" data-vars-target-content-id="http://www.flickr.com/photos/79841314@N07/7318396028" data-vars-target-content-type="url" data-vars-type="web_external_link" data-vars-subunit-name="before_you_go_slideshow" data-vars-subunit-type="component" data-vars-position-in-subunit="7" data-vars-position-in-unit="11">BuzzFarmers</a>)
6. Pet Your Pooch(06 of07)
Open Image Modal
If you have a pet and you're feeling tense, do yourself (and your furry pal) a favor and show some love. According to the National Center for Infectious Diseases, spending time with your pet can decrease blood pressure. (credit:<a href="http://www.flickr.com/" role="link" class=" js-entry-link cet-external-link" data-vars-item-name="Flickr" data-vars-item-type="text" data-vars-unit-name="5b9e33b7e4b03a1dcc930a9a" data-vars-unit-type="buzz_body" data-vars-target-content-id="http://www.flickr.com/" data-vars-target-content-type="url" data-vars-type="web_external_link" data-vars-subunit-name="before_you_go_slideshow" data-vars-subunit-type="component" data-vars-position-in-subunit="3" data-vars-position-in-unit="7">Flickr</a>:<a href="http://www.flickr.com/photos/61508583@N02/7826238440" role="link" class=" js-entry-link cet-external-link" data-vars-item-name="Phil. Wendler" data-vars-item-type="text" data-vars-unit-name="5b9e33b7e4b03a1dcc930a9a" data-vars-unit-type="buzz_body" data-vars-target-content-id="http://www.flickr.com/photos/61508583@N02/7826238440" data-vars-target-content-type="url" data-vars-type="web_external_link" data-vars-subunit-name="before_you_go_slideshow" data-vars-subunit-type="component" data-vars-position-in-subunit="4" data-vars-position-in-unit="8">Phil. Wendler</a>)
7. Clean Your Desk(07 of07)
Open Image Modal
All that physical clutter could be a reflection of what's happening inside. Stack the papers, trash those plastic utensils and give your desk a nice dust-off with an antibacterial wipe. It'll just take a minute, with the potential to reset your workflow and clear your head. (credit:<a href="http://www.flickr.com/" role="link" class=" js-entry-link cet-external-link" data-vars-item-name="Flickr" data-vars-item-type="text" data-vars-unit-name="5b9e33b7e4b03a1dcc930a9a" data-vars-unit-type="buzz_body" data-vars-target-content-id="http://www.flickr.com/" data-vars-target-content-type="url" data-vars-type="web_external_link" data-vars-subunit-name="before_you_go_slideshow" data-vars-subunit-type="component" data-vars-position-in-subunit="0" data-vars-position-in-unit="4">Flickr</a>:<a href="http://www.flickr.com/photos/47477979@N00/8104126191" role="link" class=" js-entry-link cet-external-link" data-vars-item-name="Stephen Cummings" data-vars-item-type="text" data-vars-unit-name="5b9e33b7e4b03a1dcc930a9a" data-vars-unit-type="buzz_body" data-vars-target-content-id="http://www.flickr.com/photos/47477979@N00/8104126191" data-vars-target-content-type="url" data-vars-type="web_external_link" data-vars-subunit-name="before_you_go_slideshow" data-vars-subunit-type="component" data-vars-position-in-subunit="1" data-vars-position-in-unit="5">Stephen Cummings</a>)

HuffPost Shopping’s Best Finds

MORE IN LIFE