Common Weight Loss Surgery Linked To Lasting Digestive Issues

For people who had the surgery, the most problematic foods were fried foods, soda and pastries.
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(Reuters Health) - A common weight loss surgery is associated with long-term gastrointestinal problems and food intolerance, a recent study suggests.

Researchers examined data on 249 extremely obese patients who had what’s known as laparoscopic Roux-en-Y gastric bypass, which reduces the stomach to a small pouch about the size of an egg.

Two years after surgery, these patients had lost about 31 percent of their total body weight on average. But compared to the control group of 295 obese people who didn’t have operations, the gastric bypass patients were far more likely to experience indigestion and an inability to tolerate multiple foods.

“It was already known from previous studies that the Roux-en-Y gastric bypass might aggravate gastrointestinal symptoms after surgery,” said lead study author Dr. Thomas Boerlage of MC Slotervaart in Amsterdam.

“However, most of these studies concern the first year after surgery,” Boerlage added by email.

At the start of the study in 2012, patients were 46 years old on average. About 45 percent of them had high blood pressure and 29 percent had diabetes.

Researchers surveyed all of the patients and the comparison group of obese people who didn’t have surgery, to ask about 16 different gastrointestinal symptoms. They found the postoperative group had 2.2 symptoms on average, compared to 1.8 with the control group.

The most common gastrointestinal problems included indigestion, stomach gurgling, flatulence, belching, and hard or loose stools, researchers report in the British Journal of Surgery.

Hunger pains were more pronounced in the non-surgery group.

About 71 percent of the postoperative patients experienced food intolerance, compared with 17 percent in the control group.

Among the subset of surgery patients who reported food intolerance, half of them had an aversion to at least four different types of food and 14 percent said the intolerance was very bothersome.

The foods post-surgery patients most often reported as being problematic were fried foods, carbonated drinks, cakes, pies and pastries. Some also reported issues with ice cream and spicy food.

By comparison, people in the control group most often reported intolerance to milk and fried foods.

There wasn’t any relationship between the amount of weight loss during the study and the number of food intolerances.

Beyond its small size, one limitation of the study is that researchers lacked data on symptoms prior to surgery, making it impossible to determine what gastrointestinal or digestive issues might actually be due to the operations, the authors note.

Even though Roux-en-Y was the most common type of gastric bypass when this study was done, another procedure known as sleeve gastrectomy, which reduces the stomach to the size of a banana, now accounts for more operations, said Dr. Andrei Keidar of Rabin Medical Center and Tel Aviv University in Israel.

“It is more likely to have less gastrointestinal side effects,” Keidar, who wasn’t involved in the study, said by email.

Gastric bypass patients are also advised to avoid certain foods that may be hard to digest after surgery, and many of the patients experiencing food intolerance failed to follow this advice, noted Dr. Anita Courcoulas, a researcher at the University of Pittsburgh Medical Center who wasn’t involved in the study.

“The top food intolerances included carbonated beverages, fried foods, and red meats, which all potential bypass patients are told to avoid or eliminate,” Courcoulas said by email. “So while the study provides useful information, it is not surprising.”

Guidelines recommending weight loss surgery as a treatment for diabetes in obese patients were recently endorsed by 45 international organizations, diabetes specialists and researchers, including the International Diabetes Federation, the American Diabetes Association, the Chinese Diabetes Society and Diabetes India.

In most cases, the guidelines say, surgery can lead to reductions in blood glucose levels below the Type 2 diabetes diagnosis threshold or to a substantial improvement in blood glucose levels. In many cases this would lead to patients being able to give up or significantly reduce their diabetes medications.

 

SOURCE: http://bit.ly/2hwD7po British Journal of Surgery, online December 19, 2016.

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Before You Go

5 Weight Loss Myths You Can Stop Believing Now
Myth No. 1: "Everything in moderation" is the best strategy.(01 of05)
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The Truth: It could push your weight in the wrong direction. The greater the variety of foods people ate, the more weight they gained over the course of five years, according to a recent study in PLOS ONE. The less diversity in the diet, the fewer pounds packed on. "Its counterintuitive to what you hear all the time, but it makes sense given that a diet that's rich in fruits, vegetables, whole grains, lean proteins, and low-fat dairy offers less variety than the highly processed, high-fat and high-sugar Western diet that we're used to," says Kelly Pritchett, RD, a spokesperson for the Academy of Nutrition and Dietetics.
Keep This in Mind Too: It's not that you can never stray from your go-to roster of healthy foods. But if you're going to mix things up while you're out to dinner, for example, take a close look at the ingredients and cooking method to make sure the dish doesn't stray too far from your overall eating plan, says Joy Dubost, RD, a spokesperson for the Academy of Nutrition and Dietetics.
(credit:knape/istockphoto)
Myth No. 2: Eating the same foods as your recently slimmed-down friend will slim you down too.(02 of05)
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The Truth: Every body processes foods—even the same ones—in it's own way. Researchers in Israel recently found that identical breakfasts led to different changes in blood sugar levels (which impact your cravings and your appetite) among the 800 people they studied. Meaning, just because your friend dropped 10 pounds going low-fat, low-carb, low-whatever doesn't mean you'll have the same happy results—even if you follow her plan to a tee.
Keep This in Mind Too: Gut bacteria may play an important role in how blood sugar responds to the foods to you eat, according to the researchers. Ask your doctor about adding more probiotic-rich foods to your diet or taking a probiotic supplement to build up a healthy microbiome.
(credit:monkeybusinessimages/istockphoto)
Myth No. 3: All-natural sugars like honey & coconut sugar are more weight-friendly than the normal white stuff.(03 of05)
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The Truth: "Calories from sugars contribute to weight gain no matter if they come from a natural source or not," says Ashley Koff, RD, a dietitian in Washington, DC. That's because your body still metabolizes them as added white sugar, she says, which has been linked to a long list of health issues like increased risk of breast cancer and heart disease and memory problems. The bottom line: keep all added sweeteners to a minimum.
Keep This in Mind Too: As for the purported health gains of using au natural sugars, "It's true that some options like coconut sugar go through minimal processing—so they preserve more nutrients like potassium and iron—but you would need to consume huge amounts to get any benefits from them," says Pritchett.
(credit:knape/istockphoto)
Myth No. 4: Going gluten-free is a surefire way to drop a dress size(04 of05)
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The Truth: People tend to cut out carbohydrates when they go gluten-free, and if you do that, there's a good chance you will drop pounds initially because you'll likely be consuming fewer calories, says Koff. However, two other things will also happen. "You're probably going to be cranky and low on energy," she says. The result? You'll be less likely to move your body (which will slow your metabolism) and more likely to reach for sugar-filled, calorie-dense, gluten-free baked goods for a pick-me-up. On top of that, cutting an entire food group from your diet isn't very sustainable—which means there's a good chance you'll gain the weight back when you inevitably start eating carbs again.
Keep This in Mind Too: If you're among the people who really can't tolerate gluten (whether you have celiac disease or a gluten intolerance or sensitivity) make sure you have one serving of carbs every time you eat, says Koff. That'll help keep your energy up and make your eating plan doable in the long run. "Carbs don't have to come in the form of bread or even grains," she says. There are plenty of starchy vegetables that contain carbs (hummus counts, too).
(credit:anandaBGD/istockphoto)
Myth No. 5: Certain foods and spices boost your metabolism enough to help you shed pounds.(05 of05)
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The Truth: The calories your body burns when you eat hot peppers, celery and certain spices is too insignificant to make a dent in weight loss, according to all three nutritionists we spoke with for this story. To rev your metabolism, you're better off strength training and not skipping meals. (And avoiding these 6 mistakes.)
Keep This in Mind Too: Spices may help you shrink your portions, though. "They often prompt us to eat smaller quantities and less calories overall because they add so much flavor to food," says Koff.
(credit:Sasha Radosavljevic/istockphoto)

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