Why Your Social Media Feeds Are Full Of Political Opinions

Your brain actually rewards you for speaking up.
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The Question: What compels people to share political opinions on social media? 

It's nearly impossible to scroll through your Facebook feed without seeing something political - especially now.

We're not referring to a link to John Oliver's latest riff on Donald Trump's terribleness or even a Huffington Post piece on Obama in Cuba. We're talking about the spontaneous political prattle your "friends" (and, let's face it, probably you) are posting.

On Facebook, Twitter, Tumblr, Instagram, and other various social media platforms, individuals from all over the world use their feeds as a means of broadcasting their thoughts on politics.

We've broken down the different political social media users into three types:

The Endorphin Junkie

Turns out, there's a neurological reward for speaking up. When we share our personal thoughts and feelings on a social media page, it activates the brain’s reward system by assuaging the anxiety of keeping something in and validating yourself, one Harvard study found. 

"Expressing beliefs that are important to you functions as a self-affirmation," psychology professor Joshua Hart of Union College in Schenectady, NY, told The Huffington Post. "It reminds you of the values that are central to your identity--and this gives you a psychological boost."

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In other words, your brain compels you to declare #ImWithHer because it triggers a flood of happiness hormones in the brain. And the more original you get, the more you're rewarded: That same Harvard study found that sharing a unique thought of your own elicited a bigger boost than simply repeating the attitudes and opinions of others.

The Iconoclast

The virtual reward system is reinforced by another study that indicates that some posters on Facebook and Twitter are "less likely to share their opinions in face-to-face settings." This is familiar because it's essentially the online disinhibition effect -- when someone acts looser on the Internet than how they might in a face-to-face interaction.

Does this effect go hand-in-hand with political views? Probably. People acting more brazen online than they would IRL is essentially why Internet trolls exist, and trolls are prevalent everywhere regardless of topic.

"They're expressing themselves in a forum where they're likely to get a reaction, whether it's the one they want or not," Hart says.

In a study he and his team conducted last year, Hart found that people who are more sensitive to others' feedback are also more likely to post things on Facebook, including provocative or personal things. He believes political posts are a digital rallying cry, "similar to displaying a campaign sign on your lawn or bumper-sticker on your car." 

Hart's study also suggests that people who are more "anxiously attached" are more likely to seek the feedback of others by engaging online -- posting more messages, pictures, comments, and so forth. 

The Approval Seeker

It's pretty easy to vet other opinions before posting your own - you can just comb through your friends' pages or feeds. This means that someone can tailor their post to fit the majority opinion. There's no exact measurement for how often this happens, but, as seen in a study referencing social media opinions on the Edward Snowden-NSA revelations, some people said they were "more willing to share their views if they thought their audience would agree with them." 

This sort of contradicts the mayhem that the iconoclast is trying to provoke, but as they say, "different strokes for different folks."

Hart says this "social consensus" is a great impetus for posting. When the likes roll in on a poster's political opinion, the acceptance from others makes them "become more confident in their beliefs." Hart says those likes, comments, or retweets offer "a sense of belonging to a community." 

He goes on to say that if the likes aren't a good enough reason to post, then another reason to do it would be to persuade others that you're right - "the ultimate validation."

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Another fascinating tidbit to note is that there isn't a huge statistical difference among Democrats, Republicans, and independents in their overall posting and use of social networks. There really isn't one group shouting into the void more than the others, so if your feed looks one-sided, it's likely because of where you're from, where you went to school, where you work, or a combination of those cultural touchstones. 

So, whether it's social acceptance, a proclivity for oversharing, or anxiety, the reasons behind political posts are plentiful. And whether you love them or hate them on your own feeds, there's always options to block the noise or unfollow the poster. 

The real question now is: what will you post?

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Before You Go

5 Things You Should Never Post About on Facebook
1. A Public Fight with a Friend.(01 of05)
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Sally Sue used to be on your friends list, but now she’s on your blacklist. You can’t stand her. She’s full of drama. She’s not a good friend. She’s absolutely awful. Your fingers are itching to write the nastiest, most epic diss of Sally on Facebook. But I wouldn't be so quick to press “post”.All those things may be true about Sally, but if you acknowledge her on the most readily available and public platform you have to express what is important to you, what does that say about you and the order of your priorities? What petty people do to annoy us is irrelevant. How we conduct ourselves is what really matters. Why spend time playing Sally’s dramatic games when you could be posting that really sweet thing your kid did today which made you smile? Or talk about a new project you are working on. Or post about how you are in the process of going back to school. Replace something negative you want to say about someone else with something positive you are doing in your own life. Most likely, you and Sally still share mutual friends and they might feel caught in the middle of your drama. Give your friend a call or work it out over coffee—or delete that person from your Facebook and your life.
2. Details About Fights with Your Spouse or Partner.(02 of05)
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Every single couple in the world has problems on some level or another, but the world doesn’t need to know your couple woes. My husband and I get into little spats from time to time, but just because we may not be seeing things eye to eye at that moment is not a green light to publicly humiliate him, or air our dirty laundry online. In a day or so, we’re going to be back to normal, hugging, kissing, laughing, and loving being together. You don’t want to give the world a bad impression of your spouse because you’re upset momentarily. People are going to start judging you and offering opinions about something that was none of their business to begin with. Why? Because once you put it on Facebook, anyone and everyone can put in their two cents and you can’t really blame them because it shouldn’t be there to comment on in the first place.
3. Negative Talk About a Current or Former Roommate That You Still Keep in Contact With. (03 of05)
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You’ve got the roommate from hell. They make your life awful and you can’t wait until the day they are gone. You talk to your friends and tell them stories about how terrible and weird they are. You’re relieved when they are no longer in your life on a day-to-day basis. But for some reason, you still have them on your social media. If you’ve kept in contact with your former roommate, or share mutual friends on Facebook, then it’s probably a good idea not to talk badly about them. I’m not encouraging you to talk badly about anyone, even if you don’t keep in touch—but you certainly shouldn’t publicly gossip about anyone who is still part of your life.I’ve had this one happen to me before. I roomed with a girl and although she was an awesome person, we just didn’t click. In her eyes, I probably was the worst roommate ever because we were simply two different people. Living together was rough, but I moved out and I thought we had retained a decent friendship. One day she decided to look for a new roommate and posted it as her status. Her friend commented, “Do you really want to get a new roommate after that last one!? You talked about how horrible she was all the time.” My ex-roomie replied, “I know right”. Then I posted, “Yeah, I’m her last roommate. Good luck with your search!” That was it. I didn't make a big deal about it. But I deleted this girl from my Facebook and eventually from my life. It was very embarrassing to know that my ex-roomie, who I thought I was still cool with, was publicly dissing me on Facebook with all of her friends. Perhaps she forgot I was still on her list? I still have nothing bad to say about her on Facebook, because I’d rather talk about something more important. I understand the need to vent to your friends, but it might be wise to tell them that what you vent about offline should not be spoken about online.
4. A Status Insulting Your Colleagues or Co-Workers.(04 of05)
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At some point in time, we are going to clash with one of our co-workers or colleagues because we usually spend more time working with them than we get to see our own family and friends outside of work. If you do find yourself clashing with a co-worker, don’t post it on Facebook. Even if you don’t mention them by name, gossip spreads like wildfire and most likely what you wrote online will get back to your them and negatively impact your professional life. Some companies have anti-harassment laws that encompass things written online about other people who work for the company. If you are reported to HR, you could be facing disciplinary action, or even termination. Just let it go, and if you have an unresolved issue that is impacting your work, settle it in a professional manner by going through management or Human Resources. Blowing off a little steam or making a snarky joke about a co-worker is not worth the risk of possible termination.
5. Negative Comments About Your Ex or Child's Parent.(05 of05)
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This is a touchy subject for many people. You’re going through a divorce or a custody battle and your ex is driving you crazy. They are doing crazy stuff like posting about you to mutual friends on Facebook. Don’t engage. Don’t stalk their page looking for stuff to make you mad. Just ignore it and go about your business. When you engage with them, it makes you look bad. When they are ranting and raving and you keep your cool, it puts you in the best light. Not to mention, if you are going through a divorce or custody battle, the things you say or do online can impact the outcome of legal disputes. Although you don’t get along with your ex anymore, if you share children, half of their genetics still come from your ex. How would you feel if your child saw what you posted about their other parent? It’s just not healthy and not a good legal move if you are going through any sort of litigation. It’s easier said than done, but taking the high road can have big pay offs in the future…and taking the low road could cost you a lot of money or the custody of your children.

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