These 12 Incredibly Successful People Will Change The Way You Think About Depression

These 12 Incredibly Successful People Will Change The Way You Think About Depression
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In a world where 350 million people suffer from depression, it's hard to fathom why the illness could be brushed under the rug. But for public figures in the spotlight, facing the world with composure is often a higher priority than facing what's going on internally.

Icons whose faces have been splashed across magazines, newspapers and blogs often find it difficult to face the condition with the world watching, and for those who deal with it alone, it can be even harder to see a light at the end of the tunnel. However, just because there's a struggle now doesn't mean it's impossible to find success. In fact, as the 12 inspiring public figures below prove, it's not only possible to keep depression from holding you back, it's also possible to be triumphant with it.

Buzz Aldrin

The famous astronaut who defied odds -- and gravity -- by landing on the moon alongside Neil Armstrong in 1969 struggled with depression and alcoholism after his inspiring feat. "I can't recall ever sharing my pain with another male friend or confiding in anyone that I was struggling to hold life together," he wrote in his book Magnificent Desolation. "At first the alcohol soothed the depression, making it at least somewhat bearable. But the situation progressed into depressive-alcoholic binges in which I would withdraw like a hermit into my apartment."

After treating his depression and alcoholism, Aldrin went on to serve as the chairman of the National Association of Mental Health.

Terry Bradshaw
The former Pittsburgh Steelers quarterback and current sports analyst faced battles off the field as well. The hall-of-famer has been public about his fight against depression after his diagnosis in the late '90s. After being prescribed medication, Bradshaw was able to push through with the condition. "Depression is a physical illness," he told USA Today in 2004. "The beauty of it is that there are medications that work. Look at me. I'm always happy-go-lucky, and people look at me and find it shocking that I could be depressed."

Sheryl Crow
The Grammy-award winning singer has been battling depression ever since she can remember -- but despite her chronic struggle, Crow has managed to face the condition and continue to achieve thanks to antidepressants and therapy, according to Everyday Health.

Ellen DeGeneres

It's hard to imagine the bubbly entertainer battling dark thoughts, but early in her career, the comedian whose famous tagline is "be kind to one another" didn't always receive that same kindness. After her character on her 1997 sitcom "Ellen" came out, DeGeneres received backlash in the public eye that left her mired in depression, W magazine reported. Despite her challenges, she told the magazine that ultimately she was grateful for the experiences that led her to where she is now:

I thought if I could find a way to be famous, people would love me. And then you get all that stuff and I worked really hard to earn all that and it sounds crazy, but I got the biggest, [most] wonderful blessing I could get, which was I lost my show, and I lost my entire career, and I lost everything for three years ... But I got to learn how to sit back and watch other people and learn what judgment was and have compassion. And learn that not only was I strong enough to make it in the first place, but I was strong enough to come back and make it again. How lucky am I to have learned that? That took a lot. I wanted to crawl up in a ball and climb in a hole and hide forever; I was embarrassed. That's why I look at it as a blessing.

Owen Wilson
He may have a charismatic persona on screen, but the actor struggled with depression that ultimately led to a suicide attempt in 2007. Since then, Wilson has recovered from the incident, and while he hasn't spoken too much publicly about the experience, he's still gone on to claim a meaningful career, including starring in recent notable films like "Midnight in Paris" and "The Internship".

Abraham Lincoln
Touted as one of the most influential and inspiring presidents in American history, Lincoln battled depression and anxiety for years as he worked to unite a divided country. But as Joshua Wolf Shenk writes in The Atlantic, despite his struggle with mental illness, Lincoln still served as a great leader:

Throughout its three major stages -- which I call fear, engagement and transcendence -- Lincoln's melancholy upends such views. With Lincoln we have a man whose depression spurred him, painfully, to examine the core of his soul; whose hard work to stay alive helped him develop crucial skills and capacities, even as his depression lingered hauntingly; and whose inimitable character took great strength from the piercing insights of depression, the creative responses to it, and a spirit of humble determination forged over decades of deep suffering and earnest longing.

J.K. Rowling

The wildly popular author who dreamed up the magical world of Harry Potter has had millions of adoring fans since the first book hit the shelves in 1997, but her success wasn't always smooth sailing. Rowling was experiencing clinical depression when she wrote the first book in the series. Crippled with financial troubles, her dark feelings became the inspiration for the novels' evil dementors, the hooded, faceless creatures that have the ability to suck away humans' happiness, she told Oprah in 2010.

Rowling sought professional help, but later faced overwhelming emotions of being in the public eye, returning to therapy in order to handle the pressure. "I had to do it again when my life was changing so suddenly -- and it really helped," she told The Guardian in 2012. "I'm a big fan of it, it helped me a lot."

Doug Duncan
The Maryland politician made his struggle with depression part of his public story. Duncan, who was a former Maryland gubernatorial candidate and served as Montgomery County executive, told the Washington Post in April that he feels as though he's "back to the real me" after receiving treatment for the condition.

Tipper Gore
The former second lady and author revealed in the late '90s that she suffered from depression but made a full recovery. Gore sought medical treatment in order to deal with her illness, believed to be brought on by an almost-fatal car accident involving her son. "I know how important good mental health care can be because I personally benefited from it," she wrote in USA Today. "When you get to this point ... you just can't will your way out of that or pray your way out of that or pull yourself up by the bootstraps out of that. You really have to go and get help, and I did. And I was treated for it successfully, I'm happy to report."

Gwyneth Paltrow

The Academy-award winning actress told Good Housekeeping that she suffered from postpartum depression after the birth of her son, Moses, in 2006. "I felt like a zombie," she said in the interview. "I couldn't access my heart. I couldn't access my emotions. I couldn't connect. It was terrible." After the urging of her husband, Chris Martin, Paltrow found the help that she needed through therapy and exercise.

Art Buchwald
Known for his sharp wit in the syndicated columns he penned for The Washington Post, the humorist also dealt with depression and manic depression (now known as bipolar disorder), which landed him in the hospital in 1963 and 1987. He detailed his struggle with the illnesses in a 1996 interview on "Larry King Live," which generated more public interest than any show King had previously done. He went on to openly talk about his depression in a notable Rosalynn Carter Distinguished Lecture in Mental Health Journalism speech. Buchwald died of unrelated health complications in 2007.

Paige Hemmis
The happy-go-lucky carpenter most famous for her pink tool belt and vivacious personality on ABC's "Extreme Makeover: Home Edition" wasn't always that way. While filming the show, Hemmis found herself sleep-deprived, but not because she wasn't getting to bed on time. Her depression was causing extreme insomnia, episodes of binge eating and crying fits, according to People magazine. After seeing a doctor, Hemmis was diagnosed with major depressive disorder. She told the magazine that therapy and openly discussing the illness has helped her. "If I can help someone think it's not so scary to talk about, it's worth it," she said. "It's a part of who I am, and I am fine with that. I feel better than ever."

Have a story about depression that you'd like to share? Email strongertogether@huffingtonpost.com, or give us a call at (860) 348-3376, and you can record your story in your own words. Please be sure to include your name and phone number.

Need help? In the U.S., call 1-800-273-8255 for the National Suicide Prevention Lifeline.

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Before You Go

12 Surprising Causes Of Depression
Summer Weather(01 of12)
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Seasonal Affective Disorder (SAD) is most commonly associated with winter blues, and it afflicts about 5 percent of Americans. But for less than 1 percent of those people, this form of depression strikes in the summer. Warm weather depression arises when the body experiences a "delay adjusting to new seasons," says Alfred Lewy, MD, professor of psychiatry at Oregon Health and Science University, in Portland. Instead of waking and enjoying dawn, the body has a hard time adjusting, he says, which could be due to imbalances in brain chemistry and the hormone melatonin.More from Health.com:10 Tips for Dating With DepressionThe Most Depressing States in the U.S.Depressing Jobs: Career Fields With Hight Rates of Depression (credit:Thinkstock)
Smoking(02 of12)
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Smoking has long been linked with depression, though it's a chicken-or-egg scenario: People who are depression-prone may be more likely to take up the habit. However, nicotine is known to affect neurotransmitter activity in the brain, resulting in higher levels of dopamine and serotonin (which is also the mechanism of action for antidepressant drugs). This may explain the addictive nature of the drug, and the mood swings that come with withdrawal, as well as why depression is associated with smoking cessation. Avoiding cigarettes -- and staying smoke free -- could help balance your brain chemicals. (credit:Thinkstock)
Thyroid Disease(03 of12)
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When the thyroid, a butterfly-shaped gland in the neck, doesn't produce enough thyroid hormone, it's known as hypothyroidism, and depression is one of its symptoms. This hormone is multifunctional, but one of its main tasks is to act as a neurotransmitter and regulate serotonin levels. If you experience new depression symptoms -- particularly along with cold sensitivity, constipation and fatigue -- a thyroid test couldn't hurt. Hypothyroidism is treatable with medication. (credit:Thinkstock)
Poor Sleep Habits(04 of12)
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It's no surprise that sleep deprivation can lead to irritability, but it could also increase the risk of depression.A 2007 study found that when healthy participants were deprived of sleep, they had greater brain activity after viewing upsetting images than their well-rested counterparts, which is similar to the reaction that depressed patients have, noted one of the study authors."If you don't sleep, you don't have time to replenish [brain cells], the brain stops functioning well, and one of the many factors that could lead to is depression," says Matthew Edlund, M.D., director of the Center for Circadian Medicine, in Sarasota, Fla., and author of "The Power of Rest." (credit:Thinkstock)
Facebook Overload(05 of12)
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Spending too much time in chat rooms and on social-networking sites? A number of studies now suggest that this can be associated with depression, particularly in teens and preteens. Internet addicts may struggle with real-life human interaction and a lack of companionship, and they may have an unrealistic view of the world. Some experts even call it "Facebook depression." In a 2010 study, researchers found that about 1.2 percent of people ages 16 to 51 spent an inordinate amount of time online, and that they had a higher rate of moderate to severe depression. However, the researchers noted that it is not clear if Internet overuse leads to depression or if depressed people are more likely to use the Internet. (credit:Thinkstock)
End Of A TV Show Or Movie(06 of12)
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When something important comes to an end, like a TV show, movie, or a big home renovation, it can trigger depression in some people.In 2009, some "Avatar" fans reported feeling depressed and even suicidal because the movie's fictional world wasn't real. There was a similar reaction to the final installments of the Harry Potter movies. "People experience distress when they're watching primarily for companionship," said Emily Moyer-Gusé, Ph.D., assistant professor of communication at Ohio State University, in Columbus. With "Avatar," Moyer-Gusé suspects people were "swept up in a narrative forgetting about real life and [their] own problems." (credit:Thinkstock)
Where You Live(07 of12)
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You can endlessly debate whether city or country life is better. But research has found that people living in urban settings do have a 39 percent higher risk of mood disorders than those in rural regions. A 2011 study in the journal Nature offers an explanation for this trend: City dwellers have more activity in the part of the brain that regulates stress. And higher levels of stress could lead to psychotic disorders. Depression rates also vary by country and state. Some states have higher rates of depression and affluent nations having higher rates than low-income nations. Even altitude may play a role, with suicide risk going up with altitude. (credit:Thinkstock)
Too Many Choices(08 of12)
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The sheer number of options available -- whether it's face cream, breakfast cereal or appliances -- can be overwhelming. That's not a problem for shoppers who pick the first thing that meets their needs, according to some psychologists. However, some people respond to choice overload by maximizing, or exhaustively reviewing their options in the search for the very best item. Research suggests that this coping style is linked to perfectionism and depression. (credit:Thinkstock)
Lack Of Fish In The Diet(09 of12)
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Low intake of omega-3 fatty acids, found in salmon and vegetable oils, may be associated with a greater risk of depression. A 2004 Finnish study found an association between eating less fish and depression in women, but not in men. These fatty acids regulate neurotransmitters like serotonin, which could explain the link. Fish oil supplements may work too; at least one study found they helped depression in people with bipolar disorder. (credit:Thinkstock)
Poor Sibling Relationships(10 of12)
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Although unhappy relationships with anyone can cause depression, a 2007 study in the American Journal of Psychiatry found that men who didn't get along with their siblings before age 20 were more likely to be depressed later in life than those who did. Although it's not clear what's so significant about sibling relationships (the same wasn't true for relationships with parents), researchers suggest that they could help children develop the ability to relate with peers and socialize. Regardless of the reason, too much squabbling is associated with a greater risk of developing depression before age 50. (credit:Thinkstock)
Birth Control Pills(11 of12)
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Like any medication, the pill can have side effects. Oral contraceptives contain a synthetic version of progesterone, which studies suggest can lead to depression in some women. "The reason is still unknown," says Hilda Hutcherson, M.D., clinical professor of obstetrics and gynecology at Columbia University, in New York. "It doesn't happen to everyone, but if women have a history of depression or are prone to depression, they have an increased chance of experiencing depression symptoms while taking birth control pills," Dr. Hutcherson says. "Some women just can't take the pill; that's when we start looking into alternative contraception, like a diaphragm, which doesn't contain hormones." (credit:Thinkstock)
Rx Medications(12 of12)
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Depression is a side effect of many medications. For example, Accutane and its generic version (isotretinoin) are prescribed to clear up severe acne, but depression and suicidal thoughts are a potential risk for some people. Depression is a possible side effect for anxiety and insomnia drugs, including Valium and Xanax; Lopressor, prescribed to treat high blood pressure; cholesterol-lowering drugs including Lipitor; and Premarin for menopausal symptoms. Read the potential side effects when you take a new medication, and always check with your doctor to see if you might be at risk.More from Health.com:10 Tips for Dating With DepressionThe Most Depressing States in the U.S.Depressing Jobs: Career Fields With Hight Rates of Depression (credit:Thinkstock)

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