Anxiety Quotes: 8 Reasons To Stop Worrying

portrait of a very sad and...

When the Cornell Legacy Project asked elderly Americans about their biggest regrets, an overwhelming number said that they wished they hadn’t wasted so much time worrying. People described years lost to all-consuming thoughts about outcomes beyond their control. Quieting the noise in the back of your head may require meditation, therapy or other life changes, but here are some knowing words about letting go of anxiety to make room for everything else.

This story appears in Issue 53 of our weekly iPad magazine, Huffington, in the iTunes App store, available Friday, June 14.

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