Health Blog Roundup: Popcorn Toppings Under 150 Calories, Get Michelle Obama's Arms And More

Fit Links: Popcorn Toppings Under 150 Calories And More
Open Image Modal
popcorn in bowl on wood...

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have caught our eye.

While it gets big points for being healthy, air-popped popcorn leaves a little to be desired in the taste department. SparkPeople shares 23 fun toppings under 150 calories.

In honor of Michelle Obama's birthday this week, try this quick arm workout from FitSugar to help you get the first lady's coveted guns.

After dashing to work, speeding through the day and finally racing home, it's no wonder we're exhausted by the time we hit the gym. Instead of throwing in the towel, check out these guidelines for setting running goals from Fit Bottomed Girls to stay motivated.

There's no better complement to exercise than a delicious, healthy meal. Quinoa is one special grain -- and with this list of its incredible attributes from Well + Good, you'll be trying to sprinkle it on everything you eat.

Need some inspiration to get moving? Check out these motivational fitness quotes:

Our 2024 Coverage Needs You

As Americans head to the polls in 2024, the very future of our country is at stake. At HuffPost, we believe that a free press is critical to creating well-informed voters. That's why our journalism is free for everyone, even though other newsrooms retreat behind expensive paywalls.

Our journalists will continue to cover the twists and turns during this historic presidential election. With your help, we'll bring you hard-hitting investigations, well-researched analysis and timely takes you can't find elsewhere. Reporting in this current political climate is a responsibility we do not take lightly, and we thank you for your support.

to keep our news free for all.

Support HuffPost

Before You Go

HuffPost Shopping’s Best Finds

MORE IN LIFE