Why the Internet Should Not Always Be Trusted for Dieting Advice

Appalled by the type of information a person and especially an underaged user has access to in the Internet, I decided to break my "resume-agnosticism" and come clean. I am not a fitness guru and I will not make the mistake of creating a diet plan for my Facebook page without expert counseling.
|
This post was published on the now-closed HuffPost Contributor platform. Contributors control their own work and posted freely to our site. If you need to flag this entry as abusive, send us an email.

About a month ago I created a self coaching notebook that helps people systematize their reaction to failure in order to establish defeat-immunity and learn from mistakes. After a successful couple of weeks, I decided to introduce customized outlines, such as "Today I Failed At" diagrams for aspiring athletes, standardized test takers and new business developers. The idea was embraced by my followers, one of which decided to request a diet-oriented outline.

I pride myself for my brainstorming skills so I initially came up with dozens of ideas: calorie-counting, target-weight reminders, inspiring stories... The truth is, I knew a thing or two about healthy eating habits and I was willing to conduct the necessary research to help my audience get what they wanted.

Now, if I weren't a doctor's child, I would have picked a diet plan that might work for me, I would have put together an article under an impressive diet-oriented title and I would have published it through one of the channels of expression I have access to, acting like a wellness prodigy. My article would start off by reaching a less suspicious audience and after being reproduced in the social media enough times, it would move unquestioned from one aspiring dieter to another. After reaching a certain amount of likes and shares, my name would suffice to guarantee my unlimited insight on the academic fields of nutrition, exercise and physiology.

Up until some years ago, anonymity was in fact questioning the web's credibility as a source of information and a means of communication. After the cyberspace's mysterious agents were given everyday first and last names, however, all doubts were put to rest and the new threat of "resume-agnosticism" was never acknowledged.

High on uncensored power, marketing majors introduce teenagers to low calorie diets. MBA holders promote dietary supplements and sociologists explain how to use heavy workout machinery. People with zero training and zero responsibility, make-believe expertise and the internet rewards them by letting the audience take over the promotion of their hazardous products through word of mouth. In the name of freedom of speech, every adolescent with an inclination to eating disorders has access to unlimited instructions - promoted as the dark past of a recovery story - on how to be anorexic or bulimic, both diseases feeding on imitation.

Appalled by the type of information a person and especially an underaged user has access to in the Internet, I decided to break my "resume-agnosticism" and come clean. I am not a fitness guru and I will not make the mistake of creating a diet plan for my Facebook page without expert counseling. I am however a Communication's graduate so here is a piece of advice:

- Always search the resume behind the name of the person you trust your health upon To learn more about the Today I Failed At movement, click here

To contact me, email: spyropoulosdaphne@gmail.com

Support HuffPost

At HuffPost, we believe that everyone needs high-quality journalism, but we understand that not everyone can afford to pay for expensive news subscriptions. That is why we are committed to providing deeply reported, carefully fact-checked news that is freely accessible to everyone.

Whether you come to HuffPost for updates on the 2024 presidential race, hard-hitting investigations into critical issues facing our country today, or trending stories that make you laugh, we appreciate you. The truth is, news costs money to produce, and we are proud that we have never put our stories behind an expensive paywall.

Would you join us to help keep our stories free for all? Your will go a long way.

Support HuffPost

HuffPost Shopping’s Best Finds

MORE IN LIFE