Simply Healthy Slow-Cooked Chicken Chili

Simply Healthy Slow-Cooked Chicken Chili
|
This post was published on the now-closed HuffPost Contributor platform. Contributors control their own work and posted freely to our site. If you need to flag this entry as abusive, send us an email.

We took our Mama's Chicken Chili recipe and amped up the nutrition without sacrificing its delicious flavor. The biggest difference between the two recipes is that this one uses crushed tomatoes and only 1 jar of tomato sauce. The crushed tomatoes contain considerably less sodium than jarred tomato sauce, making it a better alternative for those following a heart healthy diet. Swapping out traditional ground beef with white chicken breast in our chili recipes is a no brainer for decreasing the fat content. Vegetarian? Add more beans to meet your protein requirements. No matter what your preferences are, the slow cooker lets you simply toss your ingredients in and come home to a chili dinner ready to eat!

Ingredients
(10-12 servings)

  • 1 rotisserie chicken, skin removed, white meat only
  • 1 28 ounce can crushed tomatoes (flavored with basil, garlic, and oregano)
  • 1 box low-sodium chicken broth
  • 1 14.5 ounce can diced tomatoes (flavored with garlic and onion)
  • 1 14.5 ounce can diced tomatoes (chili style)
  • 1 (15.5 oz) can black beans, drained and rinsed
  • 1 24-ounce jar tomato sauce
  • 1/2 package chili seasoning
  • 2 avocados, sliced
  • cheedar cheese, to taste

Directions:
1. Remove skin and pull white meat from rotisserie chicken.
2. Combine all ingredients in a slow-cooker.
3. Cook the chili for at least 3 hours on low. Stir as needed.
4. Top each bowl with shredded sharp cheedar cheese and avocado slices.

~Healthy Happy Eating!

For more healthy recipes and nutrition advice visit ProNutritionConsulting.com, "Like" Professional Nutrition Consulting, LLC on Facebook, and follow Helen on Instagram.

Our 2024 Coverage Needs You

As Americans head to the polls in 2024, the very future of our country is at stake. At HuffPost, we believe that a free press is critical to creating well-informed voters. That's why our journalism is free for everyone, even though other newsrooms retreat behind expensive paywalls.

Our journalists will continue to cover the twists and turns during this historic presidential election. With your help, we'll bring you hard-hitting investigations, well-researched analysis and timely takes you can't find elsewhere. Reporting in this current political climate is a responsibility we do not take lightly, and we thank you for your support.

to keep our news free for all.

Support HuffPost

HuffPost Shopping’s Best Finds

MORE IN LIFE