This Yoga Mat Rolls Itself Up So You Don't Have To

It's the slap bracelet of exercise!

Yoga is supposed to make you feel like a zen flower child. After an hour-long stretch session, all you should have to do is drink matcha soy lattes and set your intensions for the day.

In reality, your post-Shavasana cool is often wrecked by the impossible task of neatly packing up your mat. The sweaty thing usually escapes its rolled-up shape, collapsing in your arms and making you feel anything but serene. 

The remedy for this yoga mishap is YoYo Mat, the world's first self-rolling yoga mat. It's the slap bracelet of exercise. 

Did you see that? When you're done working out, all you have to do is flip the YoYo Mat over and it will roll up on its own. Like magic.

Fitness enthusiast Aaron Thornton came up with the idea after dealing with his own mat frustrations, and observing fellow classmates experience the same. "I watched lady next to me to me put shoes on the corner of her mat to keep them down," he told HuffPost. His product solves that dilemma, too. Each mat is made with a bi-stable steel spring band -- the same material used in slap bracelets (don't you wish you thought of this?) -- which causes only one side of the mat to roll up. The side on which you work out stays flat when you click it into place.

"The mat will never roll up on you," Thornton said. "You have to flip the mat in order to trigger it." 

The YoYo Mat is made from a biodegradable closed cell material, which does not absorb sweat or germs. According to Thornton, nothing can penetrate the mat, so all you need to do is clean its surface in order to sanitize it. This is different from standard yoga mats, which are porous and need to be washed all the way through to be properly cleaned (some suggest tossing them in the washing machine) .  

YoYo Mats are a good solution for yoga studios, too: Shared studio yoga mats are positively covered in strangers' germs. Even if the mats are cleaned between uses, stacking can spread bacteria. The YoYo Mat, by contrast, only touches itself when it's rolled up. When the mat is wiped down and rolled back up, there's no risk of infection by mats that are still dirty. 

YoYo Mat has already exceeded its Kickstarter pledge of $50,000. Thornton says he hopes to reach $150,000 in its remaining days so that the mat can be offered in another color.

If you want one, you can order now on Kickstarter; the mats are scheduled to ship out before Christmas. Chances are that if you like your mat, you're more likely to take it out to do some yoga, an activity that boasts a long list of benefits. From its stress-relieving powers to its ability to lower a person's blood pressure, the ancient art is worth an investment.

Also on HuffPost:

10 Of The Best Yoga Poses For Sleep
Standing Forward Bend (Uttanasana)(01 of08)
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To perform this pose, stand with the feet about six inches apart and fold the torso to the ground, reaching toward the ground or bending the arms and grabbing opposite hand to opposite elbow. In addition to helping to relieve headaches and insomnia, the pose can also be helpful for lowering stress levels, according to Yoga Journal.

"Sway a little side to side and breathe," says Bielkus. "Bend the knees as much as needed to ease any strain. Tension in the legs and hips will start to release."
(credit:Hero Images via Getty Images)
Plow Pose (Halasana)(02 of08)
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Yoga Journal recommends staying in the plow pose for one to five minutes to fall asleep easier. Lie down on your back, lifting your legs over your head and then to the ground behind you, with your hands either on your back for support or on the floor.

"By turning the flow of blood around, you bring new vitality into the body," says Bielkus.
(credit:Kolett via Getty Images)
Legs Up The Wall Pose (Viparita Karani)(03 of08)
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This simple pose, performed against a wall, is excellent for evening relaxation and stress relief. Bielkus recommends staying in the pose for as long as five minutes, with the eyes closed and using a soothing eye pillow if desired.

"When we flip the legs up, the blood can rush back down to the heart," says Bielkus. "It has a soothing quality."
(credit:Yuri Arcurs via Getty Images)
Corpse Pose (Savasana) (04 of08)
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Get your body into sleep mode with a simple corpse pose, focusing the attention on the body and breath, and letting go of the day's worries.

"By focusing the mind and bringing awareness in, you take the mind off of what is causing stress or restlessness," says Bielkus.
(credit:Alamy)
Supine Spinal Twist (Supta Matsyendrasana)(05 of08)
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This reclining twisted pose can easily be performed in bed before you fall asleep. Lie down on your back and bring the right knee into your chest and then across your left side. Extend the right arm out and gaze to the right, taking several deep breaths and then repeating on the other side. You can also try bringing both legs up and then over to each side, as pictured at left.

"Gentle twists relieve tension throughout the whole spine and also aid in digestion and help us rinse out some tension from the day," Bielkus says.
(credit:Alamy)
Seated Spinal Twist (Ardha Matsyendrasana)(06 of08)
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Like the supine twist, the seated spinal twist (also known as the half lord of the fishes pose) can create a sense of relaxation in the body while gently stretching the spine. The stretch can be practiced with both legs bent or with one outstretched. (credit:Alamy)
Reclining Butterfly (Supta Baddha Konasana)(07 of08)
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A variation of the basic butterfly pose (pictured at left), the reclining butterfly can help the body get into rest mode. Lie down on your back -- on your bed or on a mat -- and bring the feet together, splaying out the knees in a diamond. If your hips are tight and the pose feels too intense, Bielkus suggests putting a folded blanket or cushion under each of the knees.

"Bring one hand to your heart and one hand to your belly," Bielkus says. "Breathe deeply observing the breath move in and out of the body."
(credit:Getty)
Left Nostril Breathing (Surya Bhedana)(08 of08)
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To try this relaxing breathing exercise (pranayama), you can either sit up crossed-legged or lie down on your right side. Cover the right nostril with your thumb and extend the fingers out. Then take five to 10 deep breathes out of your left nostril.

"If I can't sleep ... As soon as I've done three left nostril breaths, I'm out," says Bielkus. "It's really, really effective."
(credit:Alamy)

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