7 Things Only Someone Dealing With Infertility Understands

Imagine the irony: You spend most of your young adult life trying not to get pregnant. Then when you're ready to be in the pink or blue, month after month that stupid pregnancy test says no. That's the reality for the one in eight couples who have trouble conceiving.
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By Karen Cicero, Prevention.com

(Photo: Getty Images)

Imagine the irony: You spend most of your young adult life trying not to get pregnant. Then when you're ready to be in the pink or blue, month after month that stupid pregnancy test says no. That's the reality for the one in eight couples who have trouble conceiving. Yep, it's that many. Don't think you know anyone? Take it from someone who hid it from most of her friends--they're just not telling you. Keep these facts in mind should they choose to confide.

1. It can be cheaper to buy a Mercedes.
Infertility medications and procedures are absurdly expensive (on average $11,000 and up per attempt for in vitro fertilization, aka IVF), and you're in the minority if your health insurance picks up any of the tab. Only 27% of businesses with more than 500 employers cover IVF, according to the consulting firm Mercer. And just 15 states have any laws pertaining to whether health plans must offer coverage for any infertility procedures or medications (go to the National Conference of State Legislators at ncsl.org to get details for your state).

"I stopped counting how much we spent when we reached $50,000," says Lisa Newton, a blogger at amateurnester.com, who has attempted IVF three times. While most couples with infertility trouble don't have to go as far as IVF to conceive, even less-complex treatments such as fertility drugs combined with intrauterine insemination (a procedure in which sperm is injected directly in the uterus, bypassing the cervix and giving it a head start to reach the egg) run a couple of thousand dollars per try.

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2. Monthly disappointment is the norm.
IVF is the most drastic--and most successful--fertility procedure. But it's far from a guarantee. The Centers for Disease Control and Prevention compiles success rates from fertility centers nationwide into one massive annual report: The latest one shows that 40% of IVF attempts in women under age 35 using their own fresh embryos (as opposed to ones frozen from a previous attempt) resulted in a birth, but that happy outcome dwindles to 11% in 41- and 42-year-olds.

"You hear a lot about the infertile couple who tried and tried and then adopted a child only to get pregnant naturally," says Lindsley Lowell, who has been trying to have a baby for 5 years. "Those are 1 in 10,000. These stories make it impossible for people to really know how hard infertility is and that thousands of women never reach their goal."

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3. The marching orders are complicated.
Forget to take your heartburn medicine after dinner one night? Oh, well. But missing a dose of fertility meds or taking them at the wrong time can be disastrous. Timing is everything because the drugs cause the release of hormones that regulate or trigger ovulation. If you botch the medication schedule your doctor gave you, your eggs might not be ready to be retrieved (in the case of IVF) or you might not have your intrauterine insemination when you have the best chance of success. "I started with one injection in the morning and then added two in the evening," says Monica Higgins, who underwent fertility treatments on and off for 3 years. "You're typically given a 1- to 2-hour window, but I always made it a point to do it within 15 minutes of my set time. And before my egg retrieval for IVF, I have to take an injection at midnight."

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4. Telling us to "just relax" is easy for you to say!

(Photo: Getty Images)
While stress reduction techniques may help women struggling with infertility to cope emotionally, they're not going to produce the elusive pregnancy bump. "It's hard not to slap the person who says, 'Just relax and it will happen,' " admits Lowell. "Relaxing is not a strategy because infertility is a disease." Better words of comfort: I'm sorry you're dealing with this. I'm here for you.

5. It's an emotional roller coaster.
Women with infertility usually start taking medications a few days after their periods start. And that's when the waiting begins. "For the next 4 weeks you get your hopes up, you dream, you wish, you tell yourself, 'It's going to happen this month,' and then when the stick says you're not pregnant or the doctor tells you your embryo didn't take, it's soul-crushing," says Laura Saltman, who has been doing fertility treatments for 3 years.

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6. Plus, it's physically painful.

(Photo: Getty Images)
It hurts inside and out, as the medications have major side effects. "My ovaries were so swollen from all the egg-producing follicles that it hurt to even walk," says Higgins. "I looked 3 months pregnant, even though I wasn't." Adds Lowell: "Every day on fertility meds I feel like a dumpy, ugly sack of potatoes. Imagine the worst PMS combined with the pain you usually feel on the first day of your period."

7. Friends' pregnancy announcements are tough to hear.

(Photo: Getty Images)
"You want to be truly excited for them, but deep down it makes you hurt more for yourself," says Higgins. So don't judge a friend if she's not as enthusiastic as you'd hoped. "It's far too painful to come in contact with someone else's bliss when you're feeling broken," says Juli Fraga, PsyD, a San Francisco psychologist who specializes in treating women with infertility. So give your friend space, realizing that she may have to sit this one out, but lavish her with attention when it's her turn.

By Karen Cicero, Prevention.com

This article '7 Things Only Someone Dealing With Infertility Understands' originally ran on Prevention.com.

Also on HuffPost:

10 Fertility Facts You May Not Know
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1. Your fertility is mostly determined by genetics, which influences how many eggs you are born with. Doctors believe that the number of eggs you have at birth determines the length of time you will remain fertile. At birth, women have about two million eggs in their ovaries. For every egg ovulated during your reproductive life, about 1,000 eggs undergo programmed cell death. Other things, such as smoking cigarettes and certain types of chemotherapy, can accelerate egg cell death and promote an earlier menopause.
(02 of10)
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2. Regular menstrual cycles are a sign of regular ovulation.Most women have regular cycles lasting between 24 and 35 days. This is usually a sign of regular, predictable ovulation. Women who do not ovulate regularly have irregular menstrual cycles. Those who do not ovulate at all may have a genetic condition called polycystic ovarian syndrome (PCOS).
(03 of10)
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3. Basal temperature charting does not predict ovulation.An older method of tracking ovulation involves taking your oral body temperature each morning before getting out of bed. This is called basal body temperature. This method is used to spot a rise in basal temperature, which is a sign that progesterone is being produced. The main problem with using this method is that your temperature rises after ovulation has already occurred. This makes it more difficult to time intercourse at an optimal time for conception. A better method is to use over-the-counter urine ovulation predictor test kits such as Clearblue Easy. These kits test for the hormone that prompts ovulation, which is called luteinizing hormone (LH).
(04 of10)
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4. Most women with blocked fallopian tubes are completely unaware they may have had a prior pelvic infection.About 10 percent of infertility cases are due to tubal disease, either complete blockage or pelvic scarring causing tubal malfunction. One major cause of tubal disease is a prior pelvic infection from a sexually transmitted disease such as chlamydia. These infections can cause so few symptoms that you may be completely unaware your tubes are affected. This is why fertility physicians will order a dye test of the tubes, called a hysterosalpingogram (HSG), if you have been trying and failing to conceive for 6 months or longer.
(05 of10)
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5. In most cases, stress does not cause infertility. Except in rare cases of extreme physical or emotional distress, women will keep ovulating regularly. Conceiving while on vacation is likely less about relaxation than about coincidence and good timing of sex.
(06 of10)
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6. By age 44, most women are infertile, even if they are still ovulating regularly. Even with significant fertility treatment, rates of conception are very low after age 43. Most women who conceive in their mid-40's with fertility treatment are using donated eggs from younger women.
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7. Having fathered a pregnancy in the past does not guarantee fertility. Sperm counts can change quite a bit with time, so never assume that a prior pregnancy guarantees fertile sperm. Obtaining a semen analysis is the only way to be sure the sperm are still healthy!
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8. For the most part, diet has little or nothing to do with fertility. Despite popular press, there is little scientific data showing that a particular diet or food promotes fertility. One limited study did suggest a Mediterranean diet with olive oil, fish and legumes may help promote fertility.
(09 of10)
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9. Vitamin D may improve results of fertility treatments. A recent study from the University of Southern California suggested that women who were undergoing fertility treatments, but had low vitamin D levels, might have lower rates of conception. This vitamin is also essential during pregnancy. At Pacific Fertility Center, we recommend our patients take 2,000-4,000 IU per day.
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10. Being either underweight or overweight is clearly linked with lowered levels of fertility. The evidence in recent years is that obesity is clearly linked with a longer time to conception. Having a body mass index less than 18 or over 32 is associated with problems ovulating and conceiving, as well as problems during pregnancy.

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