Childhood Bullying Victims Are More Likely To Be Overweight And Ill As Adults

Childhood Bullying Victims Are More Likely To Be Overweight And Ill As Adults
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By Kate Kelland

LONDON (Reuters) - Victims of childhood bullying are more likely to be overweight or obese as adults and have a higher risk of developing heart disease, diabetes and other illnesses, according to a study by British psychiatrists.

Researchers found that just over a quarter of women who were occasionally or frequently bullied as children were obese at age 45, compared to 19 percent of those who had never been bullied.

And both men and women who were bullied as children had higher levels of fat around their middle -- a known risk factor for heart disease.

"Bullying is bad for your physical health, whether you're a man or a woman," said Andrea Danese, who worked on the study at the Institute of Psychiatry, Psychology & Neuroscience at King’s College London.

Louise Arseneault, who led the research, said its findings should remind teachers, parents and carers to think about the victims, not just worry about how to stop the bullies.

Bullying is characterized by repeated hurtful actions by other children, against which the victims find it difficult to defend themselves, she told reporters. Unfortunately, bullying was "part of growing up for many children", she said.

"We tend to neglect the victims and their suffering," she added. "(Yet) for some children, they will be marked for the rest of their lives."

Arseneault's findings, published on Wednesday in the journal Psychological Medicine, come from the British National Child Development Study which has data on all children born in England, Scotland and Wales during one week in 1958.

It included 7,102 children whose parents gave information on their child's exposure to bullying at age 7 and 11. Some 28 percent had been bullied occasionally and 15 percent were bullied frequently. The children were then followed up at age 45, when measures of blood inflammation and obesity were recorded.

Besides obesity, the results showed that being bullied also led to higher levels of blood inflammation by the age 45.

Some 20 percent of those who were frequently bullied had high levels of a substance called C-reactive protein (CRP). High CRP raises heart disease risk by increasing atherosclerosis, where arteries get clogged up with fatty deposits.

Danese said the effects of childhood bullying on the risk of poor health in adulthood are relatively small compared to factors such as smoking, diet and exercise, but stressed that because obesity and bullying are both common, tackling them could have a significant health impact.

(Editing by Raissa Kasolowsky)

Before You Go

Natural Ways To Lower Blood Pressure
Meditate(01 of10)
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Meditation can help maintain a calm and focused mind, but one side benefit of that relaxation could also help with blood pressure. When relaxed, the body produces more nitric oxide, which in turn helps blood vessels to open up, reducing the pressure of the blood flowing through. (credit:Alamy)
Adopt A Pet(02 of10)
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Research shows that pet owners have lower blood pressure (also: lower cholesterol and heart disease risk), thanks to the anxiety-reducing qualities of an animal companion. (credit:shutterstock)
Work On Your Marriage(03 of10)
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In one 2008 study in the Annals of Behavioral Medicine, researchers found that happily married adults had better blood pressure than happily single and unhappily married adults. (credit:AP)
Get Moving(04 of10)
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This one's a no-brainer, but exercise is one of the best ways to lower blood pressure. There are many ways that the simple act of moderate exercise can improve your blood pressure (and overall health). First, it helps with other risk factors for hypertension, like extra weight and stress. But exercise also improves the strength of your heart so that it can more effectively and efficiently pump blood, which lowers the pressure on the arteries. (credit:shutterstock)
Stick To One Or Two Drinks(05 of10)
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Moderate drinking -- one drink for women and men over 65 and two drinks for younger men -- can actually help reduce blood pressure. But more than that has the opposite effect, according to the Mayo Clinic. (credit:Alamy)
Monitor Your Caffeine(06 of10)
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There is some evidence that caffeine can temporarily increase blood pressure, though it's unclear if there is a long-term effect.The Mayo Clinic recommends checking blood pressure 30 minutes after a cup of coffee or caffeinated soda to see if the effect remains. (credit:shutterstock)
Quit Smoking -- And Smokers(07 of10)
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Of course, for this and many other reasons, you should quit smoking. But even second-hand smoke can have a damaging effect on your blood pressure because it damages arteries. (credit:shutterstock)
Choose Pressure-Lowering Foods(08 of10)
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Several foods have been found to naturally lower blood pressure. Things like chili peppers, chocolate, beans and bananas have all been proven to lower blood pressure in humans or in trials with rats. Read on for more here. (credit:Alamy)
Keep Weight Under Control(09 of10)
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Eating well is essential to maintaining healthy blood pressure, but even if you live on beans and bananas, extra pounds could harm you. In fact, one Italian study found that hypertension in overweight patients was a secondary condition, caused by the excess weight. In other words, once the weight was lost, the high blood pressure went with it. (credit:shutterstock)
Stay Away From Salt(10 of10)
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Perhaps the best known advice for healthy blood pressure is maintaining a low sodium diet. Follow the USDA's Dietary Guidelines for Americans: a max of 2,300 mg of sodium for healthy, young adults -- or 1,500 mg a day or fewer for those who are over 50, African-American or suffering from diabetes or chronic kidney disease. (credit:shutterstock)

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