Top 5 Reasons Entrepreneurs Need A Good Night's Sleep

Chief of Instagram Kevin Systrom recently told the Financial Times that his required eight hours of sleep was "terrible for an entrepreneur." Systrom, obviously a smart guy when it comes to business -- Facebook just paid a cool $1 billion for his fledgling photo-sharing app company -- was actually dead wrong in this assumption. In fact, sleep is critically important, not only to the basic function of the brain, but to the type of thinking skills that can make or break an entrepreneur or businessperson.

Our 2024 Coverage Needs You

As Americans head to the polls in 2024, the very future of our country is at stake. At HuffPost, we believe that a free press is critical to creating well-informed voters. That's why our journalism is free for everyone, even though other newsrooms retreat behind expensive paywalls.

Our journalists will continue to cover the twists and turns during this historic presidential election. With your help, we'll bring you hard-hitting investigations, well-researched analysis and timely takes you can't find elsewhere. Reporting in this current political climate is a responsibility we do not take lightly, and we thank you for your support.

Contribute as little as $2 to keep our news free for all.

Can't afford to donate? Support HuffPost by creating a free account and log in while you read.

Support HuffPost

healthy living Sleep

Our 2024 Coverage Needs You

Related

From Our Partner

HuffPost Shopping’s Best Finds

REI's Hiking Apparel Was Already Kind Of A Steal — And It's On Ultra-Sale Right Now

The 1 Shoe That Has Helped Eliminate My Dad’s Plantar Fasciitis Pain

This Classic '90s Shoe Brand Is Having A Major Moment

Why Brushing Your Pet’s Teeth Is Way More Important Than You Think (Plus The Best Products To Use)

AllBirds Running Sneakers Reviewers Say They ‘Live In’ Are 40% Off Today

MORE IN LIFE

OK, But Is Sunbathing Really THAT Bad? Here’s The Realistic Answer

‘Boysober’ And Celibate By Choice: Why These Women Are Swearing Off Sex

7 Grocery Shopping Mistakes That Cause You To Overspend

6 Work Habits That Are Secretly High-Functioning Anxiety In Disguise

These Are The Top 5 Fantasies Women Want To See More Of In Porn

The Funniest Tweets From Parents This Week

This Back-Saving Electric Spin Scrubber Is Under $40 With A Coupon For A Limited Time

German Parliament To Relax Strict Restrictions On Family Names

The Funniest Tweets From Women This Week

This Internet-Famous Cleaner Is Somehow Less Than $100 — And The Sale Could End Any Second

5 Inflatable Hot Tubs That Amazon Shoppers Love

This Inconspicuous And Truly Effective Bug Hack Is Only $20 On Amazon

13 Products That Make Cleaning Hard-To-Reach Places Actually Easy

These Cult-Favorite K-Beauty Products Are Hiding In Plain Sight On Amazon

37 Effective Products You'll Want To Immediately 'Add To Cart'

The 1 Thing You Need To Prevent Your Bed Pillows From Turning Yellow

8 Things You Should Never, Ever Say To A Teenager

5 Signs Your ‘New Relationship Energy’ Is Actually Unhealthy

These Nike Sneakers Feel Like 'Walking On A Cloud' & They're 50% Off

The Travel-Friendly AeroPress XL Makes The ‘Best Coffee Ever.’ Get It For 30% Off.

Some Reviewers Chose These Earbuds Over AirPods — And They’re On Sale For $19

These Beloved North Face Rain Jackets Are Up to 50% Off At REI

Reviewers Love This Tiny Speaker’s ‘Small But Mighty’ Sound Quality — And It’s Under $50

Love Petting Your Cat? There's A 'Red Zone' You Need To Avoid.

A Podiatrist Reveals The Best Walking Sandals You Can Buy

These 10 Mascaras Will Be Game-changing If Your Eyelashes Have Zero Curl

Highly-Rated Outdoor Enclosures For Your Pet That You Can Get On Amazon

The Best Anti-Theft Bags To Carry While Traveling

35 Essential Items That Everyone Should Have In Their Home

Reviewers Say These ‘Life-Changing’ Sandals Really Help With Foot Pain

The 1 Phrase You Should Never, Ever Say To A Toddler

This Top-Rated Humidifier has Over 45,000 5-Star Ratings. Grab One Now At 25% Off.

Reviewers Love This Tiny Speaker’s ‘Small But Mighty’ Sound Quality — And It’s Under $50

Reviewers Say This 2-Basket Air Fryer Is '100% Necessary' — And It's On Sale Now

These Are The Eight Books That I Caught HuffPost Editors Reading

12 Non-Breakable Dishes For Outdoor Dining That Aren't Ugly

If You Deal With Plantar Fasciitis, Podiatrists Say These 7 Products Can Help

31 Comfortable Bottoms Guaranteed To Make You Forget All About Jeans

Professional Photographers Reveal The Best Disposable Cameras

These Cute Sheer Socks Will Put The Finishing Touch On Your Spring Wardrobe